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Port Hacking Osteopathic Clinic

Osteopathy and Menstrual Pain Relief

Restrictions on the body are created by all kinds of physical or emotional stresses. Whether it is poor posture, how we use our bodies in the workplace, on the sporting field or after an accident. Therefore, an Osteopath will take a total body approach to treat the cause of the symptoms and not just the symptoms themselves.

An example of this is dysmenorrhoea (menstrual pain) which affects many Australian women. Many different reasons can cause the discomfort. An osteopath will make sure that there are no restrictions in movement within the joints of the pelvis, and lower back to make sure they are aligned correctly. When this occurs, tension is removed from the muscles of the pelvic floor, then the blood and nerve supply to the organs within the pelvis is improved. With the overall aim to relieve congestion and discomfort within the pelvis.

Osteopathy is a wholistic (whole body) form of complimentary medicine that uses hands on manual techniques to diagnose and treat a wide variety of health conditions. Osteopathy is based on the philosophy that the body functions as a complete unit. The human body is comprised of many different moving parts, whether it is between joints and muscles, the rhythmic movement of organs, the flow of blood, or the microscopic interactions between cells. When the body is free of restrictions in movement, osteopathy believes the body can cope better with pain, stress and disease and has the potential to heal itself.

All parts of the body function together in an integrated manner. If one part of the body is restricted, then the rest of the body must adapt and compensate for this, eventually leading to inflammation, pain, stiffness and other health conditions.

The role of the osteopath is to remove these patterns of restrictions so the body is aligned correctly. Osteopaths utilise a sensitive and finely tuned sense of touch to test motions and tension within the bodies framework. This is done via a variety of 'hands on' techniques that are very gentle and non-invasive. This means that people of all ages can consult an osteopath from the newborn to the elderly. Some of the techniques used, are soft tissue and muscle stretching, massage, rhythmic passive joint movement, gentle release techniques, and joint manipulation.

Osteopaths will also give advice on exercise and stretching programs, diet, stress management, posture and lifting technique. Osteopaths will refer to other health professionals if additional care is required. Osteopathic treatment affects the physiological functioning of the whole body through treatment of the muscles, joints and other soft tissues. Treatment improves the circulation, immune and nervous system functioning along with improved digestion, breathing and energy levels.

Osteopathic treatment can help people suffering from a wide variety of health conditions, for example; lower back pain, neck pain, headaches, sciatica, arm and leg pain, arthritis, repetitive strain injury, car and work accidents, poor posture, digestive and breathing problems.

A recent study conducted in the "New England Journal of Medicine", showed that osteopathic manipulative treatment was effective for the management of lower back pain. A referral is not necessary to see an osteopath, but more general practitioners are referring people to osteopaths.

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